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Gardening Secrets to Boost Your Health and Lifestyle

Your hear about people talking to their plants, and maybe that's one step too far, but the facts are that gardening can really help boost your well-being. Over the years there have been many studies about the benefits of gardening but a recent study has revealed some really interesting facts.

Individuals, families and children in particular can certainly reap the rewards from getting involved in a garden project. Children were seen to get real improvements in their school work, gained in confidence and became much more receptive to learning new things.

The costs of gardening were also measured over the last ten years compared other outdoor activities. Gardening costs rose by a reasonable 17% compared to the most expensive which rose a staggering 184%.

Discover the real benefits gardening can bring you...

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So What's the Most Popular to Grow from Seed?

I've dabbled in the past at growing my own vegetables and herbs with varying success. It probably didn't help that I was trying to grow from seed without the use of a raised bed so it wasn't a massive success.

Of course the inevitable happened. Weeds slowly but surely started to take over and I lost the battle in spectacular style. However, I've not given up completely and here's some interesting information about growing your own and perhaps what to start with.

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Most Popular Vegetables and Herbs

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